Kelp sprouts are highly nutritious marine vegetables grown in the ocean. They are the best producing area on the east coast of Miyagi Prefecture in Iwate Prefecture and Hokkaido. Kelp sprouts contain a lot of minerals, vitamins, fiber, calcium, potassium and iodine. Contains alginic acid, which can combine with excess sodium in the small intestine to help relieve high blood pressure. In addition, it contains exfoliating, which can drain excess cholesterol. 

Nutritional value of kelp sprouts: 

In terms of nutritional analysis, the kelp sprouts, which are low in calories and full of colloids and minerals, are very suitable for modern people. Kelp sprouts are rich in soluble fiber, which is easier to digest and absorb than ordinary fiber, which helps to defecate smoothly. On the one hand, kelp buds absorb many trace elements in the ocean, which can provide the repair and construction of body tissues. 

The biggest advantage is that the calories of kelp buds are very low. As a snack, you don't have to worry about getting fat. Suitable for women who like beauty. In addition, the large amount of colloid in the kelp bud is an essential element for anti-aging, and the skin is elastic and smooth. If you want a seafood dish, you can add kelp or kelp sprouts to enjoy the fresh and natural salty taste of the ocean.